• Beginners Yoga Course
    Starting Thursday 6th April @7.30 pm
    more info

    Tuesday 11th Apr @7.45 pm
    more info
  • Meditation Course
    Starting Tuesday 9th Apr @7.45 pm
    more info

Time to Spring Clean?



Did you know Neti is an amazing way to ward of allergies, and cleanse the whole head and sinuses. It's an ancient practice, and if you do it right, it even feels nice. Warm salted water is poured through the nasal passage from one side of the nose to the other, cleaning out muck and toxins. Followed by a breathing technique you feel much more fresh and aware. Come in and we'll happily show you how it's done.


Dec 21, 2013
In my experience, I can confirm that it is amazing technique how to clean the sinuses, but it helps also if you suffer from the headache or it is excellent prevention and treatment of asthma. And more, after this cleaning, your face will just shining ;)