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Brisbane
Yoga in Daily Life Welcomes You


Hailed as 'The Master System of Yoga', Yoga in Daily Life offers a systemised, progressive approach to yoga practice.


We practice authentic, traditional yoga: our classes include asanas (postures), self-enquiry meditation, pranayama (breathing exercises), yoga nidra and relaxation. We offer a range of regular yoga classes and meditation courses to suit all levels, from beginner to advanced.


Our light-filled Newstead studio is a peaceful oasis in the heart of Brisbane, just moments away from James Street Markets, the Emporium and Gasworks. Join us for yoga and meditation in one of our two practice halls, and stay for a chat and cup of tea in our tranquil garden or cosy sitting area.

Our Brisbane ashram is a place where you can retreat to your inner self, and discover how yoga’s ancient wisdom can help you restore a natural state of balance in your daily life. 

Chakra Sodan 
MEDITATION

6 weeks, from 4th Nov

Learn about the Chakras and Hidden Potential Within. The goal of meditation is to experience and realise the Atma (divine self) and live a fulfilling, happy life.  

 

  Next Course

 

BEGINNERS
 COURSE

 6 weeks (last one for 2014)

Experience the Unlimited benefits of Yoga in Daily Life, including Physical Asanas, Breath exercises, Meditation, Relaxation and lots of practical guidance
 Monday 17th November

6 weeks 7.45 - 9pm  $90


  Book Here 

 

 

YOGA
Philosophy

Starts 6th Feb 2015

This 6 week course integrates the principles of yoga philosophy into your daily life & can help you make better decisions, find inner peace and guide you on your path to self-realisation. 

 

 

Learn More  

 


 

 

Beginners yoga Brisbane

 

Begin your journey on the master path by discovering the basics of the Yoga in Daily Life system. Beginner courses run all year, providing an introduction to yoga asanas (postures), pranayama (breathwork), meditation and relaxation. Next Courses Start week beginning 29th September 2014 >more

 

 

meditation course Brisbane

 

We offer self enquiry meditation and chakra mediation courses at our Newstead yoga studio. Develop a better understanding of your self and gain inner peace as you discover the potential of the Atma. Six week meditation courses run throughout the year. >Find out more

 

Brisbane Yoga class

 

Every Yoga in Daily Life class begins with a short relaxation, building awareness of the body and breath. Then we move into our asana practice, completing a series of ancient postures that benefit the whole body. We finish with yoga nidra, meditation and pranayama.       > Find out more about the System. 

 

 

Brisbane corporate yoga


Our yoga philosophy courses will help you gain a deeper understanding of yoga’s ethical principles. Find balance and inner strength through an inspiring combination of dialogue and discussion, as you acquire tools and techniques to aid your spiritual development. n
>Find out more 

 

News

Nov 11, 2014

Making a sankalpa – a firm resolve

With 2015 upon us, it is time to start thinking about setting a sankalpa, or firm resolve, that will help you reach your goals or make changes in your life in the year to come. A sankalpa is different from a resolution. It is a positive commitment to change. But a sankalpa is more than just positive thinking. You must be committed to your goal and if you are, and take the right steps, it is already fulfilled. But how does it work?

Oct 19, 2014

Khatu Pranam - balance mind, body and soul





Khatu Pranam is a flowing series of asanas that balances and harmonises body, mind and soul. It is the foundation of the Yoga in Daily Life system.

Just a few rounds of Khatu Pranam once or twice a day will re-energise and calm you, especially when you are feeling tired or stressed.

 

 

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Chakras & Kundalini  part of every Yoga practice

 

 

book_system

The System “Yoga in Daily Life”

Paramhans Swami Maheshwarananda

 

The scientific master system Yoga in Daily Life is authored by Paramhans Swami Maheshwarananda, who is a living descendant of a long line of respected yogis.   Order Now>

 

book_chakras

The Hidden Power in Humans

Paramhans Swami Maheshwarananda

 

The Chakra Book contains a comprehensive overview and insight into the workings of the energy centres found within us, and the dormant powers that influence our destiny.   Order Now>

Yoga in Daily Life Brisbane - 46 Doggett Street, Newstead, QLD 4006